Optimal Creativity
Explore Pathways To Achieving Your Optimal Creativity & Artistic Goals
The Process
An integrated psychological and creative arts counseling/coaching process that helps students and professionals in the arts to achieve their peak creative potential. Designed for musicians, artists, writers and dancers who are struggling with emotional obstacles or setbacks and want to make life changes to ignite and regain inspiration, motivation and creative strengths and abilities.
Steps To Optimal Creativity
- Make transformational change that leads to Optimal Creativity and Peak Performance
- Break through emotional barriers to achieving artistic inspiration and expression
- Change emotional habits, attitudes, and old patterns that restrain you from optimal performance and enjoyment of your creativity
- Develop effective strategies for overcoming performance anxiety and creative blocks
- Cultivate and nurture flow without substances and addictive behaviors
- Find greater meaning and fulfillment in life and your path to artistic success
Eight Keys To Successful Goal Achievement
1. Discover your Authentic/True Self –Connecting Your Art With Your Heart
2. Overcome Emotional Traps that Block Creativity – Tapping into your Sensory Brain
3. Transcend Battles with Negative Thoughts/Feelings - Perfectionism, Rating, Comparing
4. Beat Procrastination - Start Getting Things Done/ Stop Wasting Your Time
5. Win over Performance Demons - Peak Performance Under Pressure of Public Exposure
6. Discover Healthy Inspiration - Creativity without Substances and/or Addictions
7. Become A Self-Actualized Artist - Finding Your Power—Overcome Fear and Doubt
8. Access Inspiration and Motivation with Creative Life-Balance
Creative Strategies
Optimal Creativity is a unique transformational approach for helping creative artists achieve their highest potential, abilities and goals. Through an integrated, multi-dimensional process that combines insight-oriented, positive psychological methods, narrative and cognitive/behavioral training with Ericksonian hypnotherapy and creative arts coaching, artists are progressively guided to overcome emotional barriers and allow creative potential to flourish. Direct, metaphoric, and mindfulness training and methods are incorporated with the creative process to promote enhancement and flow of creativity to uncover untapped skills and abilities. This process helps artists release and move beyond emotional roadblocks to cultivate behavior patterns, emotions, thoughts, and self-perceptions that foster flow and allow for new levels of optimal creativity...connecting your art with your heart.
About Me
Stefan Greene, LCSW
Stefan Greene, LCSW , is a Diplomate in Clinical Social Work, a Certified Clinical and Eriksonian Hypnotherapist with extensive training in Cognitive/Behavioral & Positive Psychological methods. He received his professional training and degree from New York University, School of Social Work, having been awarded a Community Mental Health Grant from the National Institute of Mental Health. Mr. Greene has a BA in Music Therapy from New York University and attended Manhattan School of Music in the music performance program. He has extensive training and experience with clients seeking to achieve their optimal creative potential.
Connect
Address
4 Truman Drive, Suite B
Novato, CA 94947
Phone
415-892-8311
Fax
415-897-7376
Email
psychotherapy@
stefangreenelcsw.com Client Inquiry Form
Please fill out the following form and we will respond as soon as possible.
Optimal Creativity
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